Weekly Schedule

Leap Yoga


  • Monday 9:00am - 10:00am Vinyasa Flow: Virtual and In Studio

  • Tuesday 12pm - 1pm Vinyasa Flow: On hold due to covid



Lotus Garden Meditation Center

  • Monday 5pm - 6pm SlowVinyasa Flow: Virtual

  • Monday 6:30pm - 7:45pm Yin: Virtual

  • Tuesday 9:00am - 10:00am Hatha Yoga: Virtual

  • Wednesday 9am - 10am SlowVinyasa Flow: On hold due to covid

  • Thursday 9am - 10:00am Gentle Yoga: Virtual 



Gold River Racquet Club


  • Thursday 7:30am - 8:30am Gentle Restorative: Virtual



Corporate Yoga


  • Agilent: Tuesday 2:30pm & Thursday 3pm

  • CAL ISO: Friday 12pm

Multiple Sclerosis Achievement Center

  •  Tuesday/Wednesday/Thursday 10:45am - 11:45am


Yoga for Recovery (on hold)

  • Tuesday 5:45pm - 6:45pm

   Recovery Happens

The Art of Yoga Project

Mitchell Middle School - Rancho Cordova, CA

  • Wednesday/Thursday